Scientific Evidence Library
Featured Articles
Want to stay up to date on the latest in longevity science?
Join our research-focused newsletter for simple, timely insights.
Scientific Evidence Library
Ashwagandha Boosts Testosterone in Aging Men
Key Points Ashwagandha increased DHEA-S by 18% Testosterone saw a 14.7% increase Cortisol and estradiol levels were not significantly affected Boosts decreased after people stopped taking ashwagandha The intervention was...
Ashwagandha Boosts Testosterone in Aging Men
Key Points Ashwagandha increased DHEA-S by 18% Testosterone saw a 14.7% increase Cortisol and estradiol levels...
Long-Term Ashwagandha Improves Inflammator...
Key Points Ashwagandha showed improved metabolic profiles Inflammatory and cardiac stress markers declined Testosterone levels significantly increased Vital signs and safety measures remained steady Overview of Methods Forty healthy adults...
Long-Term Ashwagandha Improves Inflammatory and...
Key Points Ashwagandha showed improved metabolic profiles Inflammatory and cardiac stress markers declined Testosterone levels significantly...