Research
Seasonal NAD+ Optimization: Adapting Your Proto...
As research continues to unravel the complex connection between chronobiology and seasonal metabolism, it's becoming even more clear that sticking to the same NAD+ routine all year might not quite...
Seasonal NAD+ Optimization: Adapting Your Proto...
As research continues to unravel the complex connection between chronobiology and seasonal metabolism, it's becoming even...
Intermittent Fasting and Longevity Supplements:...
Intermittent fasting and NAD+ work hand in hand, making them a perfect pair for longevity. Fasting pushes your cells to rely on repair pathways, while NAD+ support helps keep those...
Intermittent Fasting and Longevity Supplements:...
Intermittent fasting and NAD+ work hand in hand, making them a perfect pair for longevity. Fasting...
Novel Longevity Therapy Extends Life and Health...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor (A5i) dramatically extended lifespan and healthspan in old frail male mice - showing the...
Novel Longevity Therapy Extends Life and Health...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor...
The Complete Guide to Choosing Your Optimal NM...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including energy production (glycolysis, citric acid cycle, oxidative phosphorylation), DNA repair through PARP activation, sirtuin-mediated...
The Complete Guide to Choosing Your Optimal NM...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including...
Nicotinamide Riboside Shows Promise in Treating...
“Depletion of nicotinamide adenine dinucleotide (NAD)+ has been reported in patients with WS, suggesting a key role in the pathogenesis of WS.” Key Points No serious adverse effects reported NR...
Nicotinamide Riboside Shows Promise in Treating...
“Depletion of nicotinamide adenine dinucleotide (NAD)+ has been reported in patients with WS, suggesting a key...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal roller coaster, especially when it comes to estrogen and progesterone. Estrogen, a sex hormone...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal...
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock, guiding the natural 24-hour cycle of sleep, wakefulness, and a variety of physiological processes....
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock,...
Muscle as Medicine: Why Maintaining Lean Mass E...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and strength, it’s actually involved in many other facets of health as well. In fact,...
Muscle as Medicine: Why Maintaining Lean Mass E...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of the most powerful anti-aging ingredients may already be on our plates. In particular, plant...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of...
Inflammaging: How Chronic Low-Grade Inflammatio...
As life expectancy continues to rise around the globe, the focus has started to shift from simply living longer to living well. But while inflammaging is a growing concern, there...
Inflammaging: How Chronic Low-Grade Inflammatio...
As life expectancy continues to rise around the globe, the focus has started to shift from...
How Scientists Are Measuring Biological Age—And...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of different tools and biomarkers. These measures examine everything from cell health to DNA patterns,...
How Scientists Are Measuring Biological Age—And...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of...
Senescent Cells: The Double-Edged Sword of Cell...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the long run. Because of this, scientists are now exploring new ways to support long-term...
Senescent Cells: The Double-Edged Sword of Cell...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the...