Research
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal roller coaster, especially when it comes to estrogen and progesterone. Estrogen, a sex hormone...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal...
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body’s internal clock, guiding the natural 24-hour cycle of sleep, wakefulness, and a variety of physiological processes....
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body’s internal clock,...
Muscle as Medicine: Why Maintaining Lean Mass E...
As you get older, muscle shifts from being a symbol of strength to a cornerstone of health and well-being. From regulating metabolism to supporting energy production, muscle mass plays a...
Muscle as Medicine: Why Maintaining Lean Mass E...
As you get older, muscle shifts from being a symbol of strength to a cornerstone of...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of the most powerful anti-aging ingredients may already be on our plates. In particular, plant...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of...
Inflammaging: How Chronic Low-Grade Inflammatio...
Inflammaging, a concept that combines the terms “inflammation” and “aging,” is a condition characterized by the low-grade, chronic inflammation that usually occurs as you get older. Unlike acute inflammation, which...
Inflammaging: How Chronic Low-Grade Inflammatio...
Inflammaging, a concept that combines the terms “inflammation” and “aging,” is a condition characterized by the...
How Scientists Are Measuring Biological Age—And...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of different tools and biomarkers. These measures examine everything from cell health to DNA patterns,...
How Scientists Are Measuring Biological Age—And...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of...
Senescent Cells: The Double-Edged Sword of Cell...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the long run. Because of this, scientists are now exploring new ways to support long-term...
Senescent Cells: The Double-Edged Sword of Cell...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can increase life expectancy by up to seven years. That makes movement one of the most...
The Intersection of Longevity and Exercise
Staying active doesn’t just help you feel better. Studies have shown that regular exercise can increase...
NMN Protects Against Skin Damage in Mouse Study
A recent study investigated how NMN protects against UVB-induced skin damage in mice. Key Points Researchers found that NMN offers several important benefits for skin exposed to UVB: Helped maintain...
NMN Protects Against Skin Damage in Mouse Study
A recent study investigated how NMN protects against UVB-induced skin damage in mice. Key Points Researchers...
BPC-157: A Peptide for Rapid Healing and Tissue...
BPC-157 has been extensively studied for its ability to protect cells, stimulate new blood vessel formation, and reduce inflammation - all essential processes for tissue repair and recovery.
BPC-157: A Peptide for Rapid Healing and Tissue...
BPC-157 has been extensively studied for its ability to protect cells, stimulate new blood vessel formation,...
NMN Transporters and eNAMPT: Key Regulators of ...
“With these exciting developments, the further reformulated version of the concept, the NAD World 3.0, is now proposed, featuring multi-layered feedback loops mediated by NMN and eNAMPT for mammalian aging...
NMN Transporters and eNAMPT: Key Regulators of ...
“With these exciting developments, the further reformulated version of the concept, the NAD World 3.0, is...
NMN Improved Aging Parameters in Clinical Trial
A recent clinical trial evaluated the effects of NMN supplementation in healthy adults. *While this study has been published, the data analysis and methods raise concerns regarding reliability. Further analysis...
NMN Improved Aging Parameters in Clinical Trial
A recent clinical trial evaluated the effects of NMN supplementation in healthy adults. *While this study...